9 Weeks Pregnant Symptoms

As a pregnant woman approaching the 9th weeks of pregnancy, there are some rapid changes occurring in both you and your baby body.  Here you are will find pregnancy week 9 symptoms and how you can manage them effectively.

9 Weeks Pregnant Symptoms

Changes in the mother

At this time, your pregnancy would have become noticed by many. This means your size increases and this time your clothes will get tighter as a result of the thickening of the waistline.  In addition, your body continues to grow and your breast nipple becomes darker. You will also discover that your veins are swelling due to an increase in blood volume being transported in order to supply food to your baby.

Changes that occur to the baby

Changes that occur to the baby

At this time your baby will be ¾ inch length while other organs keep developing such as the arms growing and the elbows can fold and bend. His or her toes also develops and the eyelids and ears that has develops some weeks ago continue their growth.

Furthermore, baby’s movements become more vibrant. it is also possible to detect your baby heart beat by a handheld Doppler but this depends o the position of your baby in your uterus.

Pregnancy Symptoms to expects at week 9

Those earlier symptoms you must have experienced in the past months may continue and sometimes intensify.  Here are likely one to you may note:

  • Vomiting or nausea
  • Frequent urination
  • Fatigue
  • Dizziness
  • Tender or tingly breasts
  • Irritability or unexpected emotions.
  • HEARTBURN or constipation.
  • Food aversions or cravings.
  • Increased hunger.

So what’s the way forward in handling these symptoms, try these tips:

  • For large breast- wear extra-large bra to prevent breast sore. You can also try a sport bra.
  • For constipation – drink plenty of fluids such as water and eat food with high fiber contents
  • To prevent dizziness – stand up gently and avoid standing long in one place.
  • Heartburn and nausea – eat small food at intervals and don’t give in to spicy and greasy foods.
  • Those pregnant women who do experience morning sickness a lot should eat dry toasted food or salty crackers before leaving the bed. Other chips products can also help out in such situation.
  • For frequent urination during pregnancy – this can be managed by avoiding caffeine and taking bathroom break.
When to call your doctor

If you notice any of the following symptoms consistently, call for a doctor attention:

  • Bleeding
  • pain
  • Chills
  • Increased vaginal discharge
  • Vaginal odor
  • Fever of 100.4 Fahrenheit or higher
  • Dizziness with bleeding
  • Pain in the belly or your pelvis


20 Weeks Pregnant: Symptoms, Tips, and Guide

You are weeks 20 pregnant. What are the most challenging symptoms to know and how is your baby doing? What do you know about yourself? Second trimester journey just began and you have to be informed.

20 Weeks Pregnant: Symptoms, Tips, and Guide

What are the changes going on with you?

Giving birth is not a day happenings, that’s why is good to get prepared for the pregnancy cinema. You should know that your little love can actually move and you will start feeling the movements. That’s amazing that your baby is much more alive and you should be happy knowing.

Physical changes notice-able, your belly gets more pronounce as pregnancy weeks draw closer. First time mom-to-be is one of the things you may see but am sure it’s all amazing? Even as your belly grows, ensure to watch your weight gain. Excess weight might be a danger pregnancy sign but you should add up a pound per week.

During pregnancy weeks 20, you will start having an increase in appetite. So try to eat healthy diet that will sustain you and your baby.

What are the changes going on with your baby?

What are the changes going on with your baby?

It is a most that your baby growth remains dynamic. Your baby is about 6.3 inches long from crown to toe. Fine, soft hair is already growing on your little ones head. This hair is called lanugo which starts to cover his body.

Those of you who have watched birthing shows or witnessed a birth probably saw the thick, whitish substance that covers your baby’s body in the womb. This substance is called vernix caseosa, and it’s also beginning to form at weeks 20. The vernix is a protective layer that protects the baby skin from the amniotic fluid.

20 weeks pregnant symptoms to expect

Although pregnancy symptoms may rapidly show up in the 2nd trimester, if you’re a first time mom-to-be there is tendency of you getting worry but you just have to get prepared to face the challenges. One of the 20 weeks pregnant symptoms to experience include an increase in appetite or craving for foods than usual. Though cravings for particular foods vary among pregnant women, all the same try to stock your fridge with your favorite foods and eat well when necessary to stay healthy. Apart from symptoms you may start experiencing some minor pregnancy problems such as stretch marks and itching skin. Although they are more common in the third trimester but some women in the 20 weeks experience them.

Tips to staying healthy at pregnancy weeks 20

A pregnant woman is never idle without thinking of something to do for a healthy pregnancy. At this week, have you done your anatomical scan? If you have not there is need. This is an ultrasound scan which is carried out on your abdomen. It helps to look at the baby from crown to rump. The essence is to examine if all your baby’s organs are properly functioning. It can also give you additional data about the level of your amniotic fluids, the exact position of your placenta and the sex of your baby.

You can actually start searching around the internet looking for childbirth and baby classes to register. The hospital you’ll register may carry on a tour of the labor and delivery plane as well. Inquire from your health care provider of any available offers in your neighborhood.

With quick internet search, you can find private classes you will like. General topics may includes, labor techniques, natural childbirth, breastfeeding, baby safety and others.

Make sure you are eating the right diet and you are taken pregnancy vitamins, especially iron. Iron helps your baby to manufacture red blood cells. Natural sources of iron include poultry, red meat, fish, spinach and iron enriched cereals.

Aslo, read about 21 weeks pregnancy here

When to call your doctor

In 20 weeks pregnant belly, always remember that Braxton-Hicks contractions are mutual in pregnancy and usually nothing to worry about. This hick helps to prepare your uterus for child labor. These feelings should be soft and should not follow a regular pattern.

If you notice any severe pain or regular contractions that could be signs of premature labor, particular if you you’re bleeding or spotting alongside. You should call for your doctor for check to know what it could be and treatment should be given if need be.

21 Weeks Pregnant: Symptoms, Body Changes and Guide

What do you and your baby expect at 21 weeks pregnant? I know it may look a bit far even at weeks 21 looking at the complete pregnancy calendar 40 weeks. The most important thing, you and your baby are just doing fine and no problem. Although the journey might seem to be another milestone but you have come this far and you must move on. Anxious to know what 21 weeks pregnant entails, here is what to know.

21 Weeks Pregnant: Symptoms, Body Changes and Guide

21 Weeks Pregnant: How Are You?

Though you and your spouse know you’re pregnant but most people might not be aware. At this week, your belly size would have grown to everyone notice. Probably you’re already wearing maternity clothes or bigger clothes to cover your growing belly.

Even as your uterus grows bigger, stretch marks my start to appear. The changes also include breast getting bigger due to the secretion of the mammary gland which your baby will suck after birth.

Your baby is expected to be moving frequently than several previous weeks and you should be feeling the kicks. Although might be light and hard to recognize.

21 Weeks Pregnant: How Is Your Baby?

Weeks Pregnant: How Is Your Baby?

Growth is consistent as the pregnancy week goes by and your baby is above 8 1/2 inches in length from crown down to feet and weighs about 12 ounces. This is actually about the size of carrot. And also this week, your little one can actually practice to open and close their eyes. The fingers and the toe prints already noticeable and your baby can as well swallow amniotic fluids.

What Pregnancy Symptoms To Expect

Most women continue to see physical changes even as the second trimester goes by but some symptoms may occur. They may be very irritating and uncomfortable. A varicose vein is one of the symptoms you’re most likely to experience due to the expansion of your uterus. Varicose veins may appear in your vulva, legs or rectum. In some women, the mark may remains even after pregnancy but sometime increase or fades away after several weeks.

Doing the following practices can help reducing the appearance of veins; try elevating your legs higher than your heart, never stand or sit in one place for long periods, control your weight gain and guard constipation by eating adequate fiber and drinking plenty fluids.

Some women also face acne and oily skin breaks outs usually said to be caused by hormones that produces excessive oil. If you among those pregnant women that’s experiencing increased skin breaks-out, you can try one of these: wash your face with a mild soap and warm water in the morning and evening and even after exercising, rub oil-free cosmetics and wash oily hair every day.

What can you do for a healthy pregnancy this week 21

Healthy pregnancy is healthy baby and mother. Pregnant women should gain 2 to 4 pounds each month in the 2nd trimester according to National Institutes of Health. Weight gain is gradual, so you don’t have to start eating much to meet the set parameters but eat when hungry. You only need 300 additional calories daily to stay healthy if you’re had a normal weight before pregnancy. If you’re not too sure about your weight, try contacting your health care provider for more insight.

Have you signed up for childbirth classes? If not then consider signing up with one not far from your area. You should also make planes for baby’s nursery and outfit. It’s good you do all of this before your belly grows bigger to a stage at which you may find it difficult to move around.

Having sex during pregnancy will not harm your baby even as your baby grows. Some women have increased sex urge, you’re free to enjoy sex as far you don’t have high risk pregnancy.

Read also about 22 weeks pregnancy guide here

When to call you doctor?

Getting in touch with your doctor frequently during pregnancy weeks is what every woman to imbibe. It is not only when you notice something going wrong. Healthy pregnancy involves consistent follow-up and that’s what you should do. Although symptoms and minor issues occurs during pregnancy but try to call for doctors help when notice some of smelling discharge from your vaginal, pain when urinating, fever cramping or abdominal pains.

23 Weeks Pregnant: Symptoms, Tips and Guide

Now at weeks 23, few weeks mid of pregnancy, everyone is probably noticing you’re pregnant. Friends, loves and well wishers commenting on your big or small look, that’s the memories to share after birth.
What you should be more concern is how to move forward reading and learning about how to have an enjoyable and successful pregnancy even in the mist of the pregnancy symptoms and minor problems that may come your way.

23 Weeks Pregnant: Symptoms, Tips and Guide

Finally reach 23 weeks pregnant, the journey so far ahead to 40 weeks of child birth. Hopefully it’s been fun coming from first trimester. Expect nothing but pregnancy related issues. Here are the things to know in this week 23.

23 Weeks Pregnant: How Is Your Body?

No more a hidden secretes, your ever growing tummy will continue to shoot-out and you will be ready to face the minor symptoms that makes you a pregnant woman. You weight gain at this week is between 12 to 14 pounds.
Your weight gain may result to stretch marks appearing in some parts of your body such as your belly, breast and thighs. In some women it may take extra weeks for them to show up but the good thing is that, after birth they may gradually fades away. If you already heard about a good cream that can help them less noticeable that will be a plus to disappearance.

You will also start experiencing swelling in your feet or ankles know as varicose veins due to your weight gain. Now you have no choice than to keep away from some of your pregnancy shoes. You may have to set aside some of your favorite pre-pregnancy shoes for awhile. And don’t be surprised if, even after you deliver, your feet have flattened and lengthened just enough to require new shoes.

At this week also, your breasts might have starts producing colostrums. This is the breast milk produce while pregnant and it’s usually thicker than the ones you’ll produce after birth. Do not be so anxious if you have not started noticing it, not all women experience colostrums until few weeks to birth. And it does not cause any problem while nursing.

23 Weeks Pregnant: How Is Your Baby?

23 Weeks Pregnant: How Is Your Baby?

Your baby had reached or probably slightly pass 1 pound. This is about 1 foot length and his or her size is close to that of grapefruits. Although your child weight gain has been slow and steady in the previous weeks but presently in these 23 weeks, he will continue to add weight at a constant rate.
The soft fine hair known as lanugo formed before now starts to spread almost to your entire baby’s body and may become darker. You can check this on your next antenatal care visit by having an ultrasound check on your baby.

Although the lungs continues to develop but has not started doing their activities until after child birth. Don’t be afraid yet baby still breathes.

You may notice that your baby is moving more frequent, that’s no problem. Baby movements occur any time, it might even be at night when you’re sleeping but should be temporary.

What Pregnant Symptoms To Expect?

Many women at this stage of their pregnancy find their appetites increasing. Keep healthy snack foods around for easy access when you need to eat.
Snoring is also common within this pregnancy week. What causes it? Nasal congestion is the cause of increase snoring. And this can be disrupting your partner especially at night. Nasal strips can help ease symptoms or use humidifier when sleeping.

Tips to staying healthy at pregnancy weeks 23

Practice the habit if you’ve not already, of keeping hydrated. Water is one the best fluids to drink in pregnancy but vegetable juices and milk are also welcome alternative. Milk contains calcium which is a mineral needed by pregnant women.

Some herbal teas are safe for pregnancy, though it’s necessary you discus with your health care provider about which teas in particular is better. There are usually products itemize as pregnancy tea, which are known to be safe for women and their baby. Teas made with raspberry leaf are link with healthy pregnancies and child birth.

When you drink plenty of fluids, it will help you prevent uterine cramping, urinary tract infections and headaches. Urine with almost clear or pale yellow color is a sign of good hydration while orange-brown or bright yellow urine is a clear sign that you’re dehydrated.

Also, read about 24 weeks pregnancy growth and guide

When to call a doctor?

Because your uterus is sitting right on your bladder, you’re starting to make more frequent trips to the bathroom. You may find that you’re starting to leak a little, either when you laugh or cough, or just because you don’t quite make it fast to the bathroom in time. Though uncommon at this stage, it’s possible that some of that leakage may be amniotic fluid and not urine. This can occur when the membrane of the amniotic sac surrounding the baby ruptures.

You’ve probably heard women refer to the time that their water broke. In labor, you want that amniotic sac to rupture to help move the birth along. This is early in pregnancy, though, is much too early.
If you ever feel a gush of fluid, call your doctor or 911 immediately. Amniotic fluid is usually odorless, so if you notice even a small amount of leakage that doesn’t smell or look like urine, tell your healthcare provider immediately.

Think about getting a home blood pressure monitor and learning how to use it. A sharp jump in your blood pressure could be a sign of pre-eclampsia, a very serious pregnancy complication. Talk with your healthcare provider about pre-eclampsia and what symptoms should prompt a call to the doctor or 911.

24 Weeks Pregnant: Symptom, Tips and Guide

Gone past mid pregnancy, that’s a good news but there is still more milestone to your due-date. Welcome to 24 weeks pregnant, as this is a time when you and your baby will experience a rapid growth. Most especially your uterus noticeable that you’re pregnant and so, expect comment from family, friends or colleague at work. Also expect some pregnant symptoms that may come your way. Here are what weeks 24 pregnancy envelopes:

24 Weeks Pregnant: Symptom, Tips and Guide

24 weeks pregnant: how are you?

As you grow bigger each day, the skin on your belly and breast stretches out. This may lead to stretch marks not all women develops stretch marks in pregnancy. The good news is that stretch marks fades way or become less-noticeable with time.

You may also feel itchy skin. To stop itchiness, apply gently a moisturizer on your hand to the affected area. The changes may also include feeling of dry eyes. Artificial tears can help ease some of your eye irritation.

Though your delivery date still several weeks away, your body is passing through some changes for baby’s arrival. For instance, your breast may soon begin to producing little amount of pre-milk called colostrums. This may continue for the rest of your pregnancy but don’t be too concerned about it as it’ a normal pregnancy occurrence.

If you are so much concerned or have questions regarding colostrums, be sure to talk to your doctor.

In pregnancy week 24, some women start to experience periodic Braxton-Hicks contractions. This is a false labor as complete pregnancy cycle is still ahead. But you can actually use contractions for practice for the real labor and child birth. They are not painful, although you may sometime feel squeezing stimulation of the uterus. However, if contraction becomes painful, call your health care provider. This may be signs of premature birth.

24 weeks pregnant: how is your baby?

24 weeks pregnant: how is your baby?

Your baby is about 12 ½ inches long and weighs over 1½ pounds. Your baby’s brain is developing rapidly. The same also apply to the lungs and the cells of your baby that produces the surfactant in the lungs. This substance is a content that composes of fats and lipids. Its function is to stabilize all the tiny air sacs in the lungs that are responsible for healthy breathing.

Babies that arrive at these weeks 24 are considered to be preterm birth and often have difficulty in breathing because they not yet fully develop and eventually cannot produce the required amount of surfactants.

Other baby’s organ that’s still in development includes the eye lashes, eyebrows and the taste buds.

What pregnancy symptoms to expect?

Symptoms should be lighter in this second trimester weeks but there are still few pains and aches you may experience.


Owing to your growing belly and new center of balance, plus the extra pressure the growing uterus is adding on your body, backaches may sure visit you soonest if it at all, it’s not yet. Backaches are common in pregnancy and if pains are severe, contact your health care provider for a specialist solution.

Prenatal massage could just do the wonders for you. So looking around for experienced trained massager or talking with other women who once had gone through pregnancy may refer you to a good place to register. At the time of registration, be sure to tell them your due-date.

Few exercise, such as bending of kneels, keeping your back upright and avoiding lifting heavy objects may ease backaches. You can also sit up straight using pillows to supports your lower back

You can also do a few things to reduce the number of backaches. Practice the habit of bending your knees and keeping your back straight when you lift something, and don’t pick up anything too heavy.


Constipation symptoms could hit you and sometimes does last throughout pregnancy weeks. To help alleviate constipation, eat foods rich in fiber; take plenty of fluids and other measure which your doctor may give.

Read also, 24 weeks pregnancy growth here

What you can do for healthy pregnancy this week

Between 24 and 30 weeks a glucose screening test is usually perform by most health care providers. This screening checks for gestational diabetes. Gestational diabetes is diabetes most women develop during pregnancy because the body was unable to produce enough insulin to regulate blood sugar levels. This diabetes is usually temporary. The signs and symptoms may include usual thirst, frequent urination, nausea, fatigue and sugar in urine when you do a urine test. Be sure to inform your doctor to run a gestational diabetes test for you.

Eating a balanced diet will sustain you for a healthy pregnancy and baby. Be sure to take vital nutrients such as folic acid, protein, vitamin C, calcium, and vitamin D for both you and your baby.

22 Weeks Pregnant: Symptoms, Tips and Guide


This week you are still far from childbirth keep track of pregnancy events and you will be amaze and be enlightened if you have not been familiar with pregnancy before now.

22 Weeks Pregnant: Symptoms, Tips and Guide

22 weeks pregnant: how is your body?

Second trimester, yes its 22 week and you are vividly accommodating into your pregnancy days unlike previous weeks when you feel a bit week and tired. As you proceed further into second trimester, you are barely far from the last trimester and birth is almost due.

Are you feeling the sensation of your baby movements? By now, you should be noticing baby activities going on in your body, although it might be pronounced

yet starts off and gives you joy that your child is fine and happy. If you have not noticed such, you can try a visit to your doctor for examination. But all the same, don’t be worry.

Among your discomfort and struggles as your baby growth increases. Your uterus is constantly growing and stretching to fit your growing child. Your uterus is approximately two centimeters above your belly button.

22 Weeks Pregnant: How Is Your Baby?

22 Weeks Pregnant: How Is Your Baby?

Baby’s weighs about 1 pound and is near 11 inches long. This is approximately the size of a papaya. By this week, if you do a scan, you will notice that your baby has grows enough and now having a resemblance of an infant.

Your baby will continues to add more weight as the weeks elapse and those ultrasound scan photo start portraying what you had imagine your baby to look.

Other developments continues like the eyes still growing even though the iris pigment is not yet formed but all other parts are already formed such as the eyebrows and the eyelids.

22 Weeks Pregnant: What Pregnancy Symptoms?

Maybe you just imagine this week will be free of pregnancy symptoms, than you just getting it all wrong. You’re just in to second trimester where most symptoms develop but never be scared; there are helpful ways to ease pregnant symptoms.

Varicose veins and hemorrhoids are just waiting for you. Varicose appear due to increasing flow of blood and also the growing size of your uterus during pregnancy. They mostly appear in the legs but later spread to the torso and arms. To help fight them, raise your feet up when possible and wearing tight supports stock can also drive the blood to spread.

Hemorrhoids another symptom to expect, they are painful swollen veins that develops in your bottom. Most women often complain about it. They’re cause due your pregnancy growth and also by the additional pressure on your anus from the growing uterus.

Drinking plenty of fluids and eating diet high in fiber can help guard against hemorrhoids. Exercising regularly also helps to ease symptom. But if you have already develop hemorrhoids, avoid sitting for long interval, soak yourself in a warm bath and finally discuss it with your doctor on the next antenatal care visit may be he or she can help recommend a suitable hemorrhoid creams.

If you experience severe and swollen external hemorrhoids that consistently bleed, you may have thrombosis hemorrhoids. If that is the situation, see your doctor as it may call for a minor surgical operation to get rid of them.

Things To Do This Week For A Healthy Pregnancy

Maybe this is your first pregnancy and you might not have heard about child birth class registration. This class give you some relevant information about what to expect during pregnancy and afterwards. You will be thought details about labor and how to manage labor pains. If you have not done that, you need to search the internet and find classes that will be easier to walk to for lectures. Most pregnancy classes do not take up women after the second trimester as they also plan for those mothers who register on time and so be fast to locate one.

Watch your weight gain and eat healthy diet to keep pregnancy health in good condition. Take your pregnancy vitamins. Folic acid and iron helps in the development of your baby. If you cannot eat foods with those vitamins and then ask your doctor to recommend the required tablet dose you need to take.

When to Call the Doctor

Call your mid wife or doctor if you’re having fluid leakage or vaginal bleeding, fever, severe abdominal and headache pain, or blurred vision. If you’re starting to feel what could be labor pains and you’re unsure whether they could be Braxton-Hicks contractions or the real thing, call your doctor for an expert opinion.

15 Weeks Pregnant: Symptoms, Tips and Guide

You have made it to 15 weeks pregnant, lovely. You’re still taking shape of pregnancy and I hope it’s quite an interesting first trimester even though in the midst of morning sickness. Any way you’re not far from second trimester and if you have been suffering from morning sickness; it should be given way as you are about entry the next trimester. Here is what week 15 pregnancy comprises.

15 Weeks Pregnant: How Are You?

15 Weeks Pregnant: How Are You?

Weight gain is constant and the average weight gain during this week is estimated to be 5 pounds. So expect your belly to grow much bigger this week and also your breast and nipples darkening. With these physical changes, you may begin to desire a new wardrobe, shopping for maternity clothing that will bring more comfort. These outward changes will also make your pregnancy look more real to people around your environment. During this week pregnancy, expect to feel the first clutter of your baby movements but if you did not, all is well, most women don’t feel the moves till few up coming weeks.

Expect a shift in emotions but be sure to talk with your health care provider for any feeling that’s seems to bothers you. Eating and sex habits may either increase or decrease due to the changes going on with your body. Don’t bother yourself, they’re pregnancy challenges.

15 Weeks Pregnant: How Is Your Baby?

Weeks Pregnant: How Is Your Baby?

Your baby is about the size of an apple. He or she will be about 12 cm long and weighs 2 ounces. The skeleton system of your baby can be seen now only if you can run an x-ray check up. And also, baby at this week can actually suck their thumbs which can be seen in ultrasound images.

Lots of development still happenings to your baby. This week 15, your little one skin is so thin that one can actually see the blood vessels through the skin.

Your baby’s ears still continues her development and should look more recognizable at the end of this week. Baby’s eyes are shifting toward the nose from the side of the head.

What Pregnancy Symptoms To Expect?

Since you’re already in the second trimester, symptoms to expect may be less intense compare to those experience in the previous trimester. During this second trimester in which week 15 falls, the following symptoms are common. These include:

  • Body aches
  • Darkening of the skin around your skin
  • And tingling in the feet and hands.

Although, morning sickness such as nausea, vomiting or fatigue symptoms may linger for sometime but it’s possible you recover your lost appetite soonest.

In rare cases, some women suffer from extreme morning sickness condition called hyperemesis gravidarum that may need hospitalization.

Such women may look dehydrated and should be treated with IV fluid resuscitation and other medications.

hyperemesis gravidarum may sometimes lead to pregnancy complications, including high risks of preterm preeclampsia and premature detachment of the placenta from the wall of the uterus among.

Be sure to call your health care provider if you experience persistent morning sickness during your second trimester weeks.

What Can You Do For A Healthy Pregnancy?

By this time of pregnancy, your appetite should be back from the types of food you ate in the previous trimester. This trimester may help you back to healthy eating plan throughout your pregnancy.

Remember you’re eating for two, your baby and you. But let this be in you that additional calories you may consume should be nourishing.

According to American Pregnancy Association advised that a pregnant woman to add an extra 300 calories per day to her diet. You can get these additional calories from foods such as:

  • Low-fat dairy
  • Vegetables
  • Lean meats
  • Whole grains.

These foods contain additional nutrients like folic acid, calcium, protein, fiber and vitamins which your body required for a healthy pregnancy.

If you don’t know how to go about a healthy diet plan for your pregnancy, be sure to talk with your health care provider or book an appointment with a food dietitian who can organize your meal plan. You can as well visit United States Agricultural department, they offer daily food plan for women that can guide you to practice healthy diet plan.

With a healthy eating plan in place you can enjoy food that gives you and your baby plenty of nutrition. With increased energy levels in the second trimester, you may even feel ready to go out again. This plan can help you make smart choices if you are eating out with your partner, friends, or family.

16 Weeks Pregnant: Symptoms, Tips and Guide

Hopefully you are few weeks from the pregnancy mid-week and I believe you are just doing fine. Though, it might have been a tough moment coping with all of the nausea or morning sickness but that’s what makes up a pregnant woman. Now that you’re about entry another phase of your pregnancy, you will begin to feel the movement of your baby any moment from now.

16 Weeks Pregnant: How Are You?

If you’re a first time pregnant mother, it may last a few more weeks before you start felling your baby first clutter.

In most women, it may be difficult to say at first if the sensation in your belly is that of your baby movement or gas sensation. Sooner, a pattern will develops and you will if that movement is of your little one.

16 Weeks Pregnant: How Are You?

At this week you may find sleeping to be the order of the day than previous weeks that has been a bit burdensome. By now you should start getting used to sleeping with your side and its helps to look for a good pregnancy pillow to support your body.

If you are used to sleeping on your back, you should stop by now in order to prevent back pains.

Your physical look continues to grow. Your weight is around 8.5 ounces (¼ kg). By this week 16 your body has about 7.5 ounces (.2 kg) of amniotic fluid surrounding your baby. This amniotic fluid produce by your body helps to protect your baby during pregnancy.

16 Weeks Pregnant: How Is Your Baby?

Weeks Pregnant: How Is Your Baby

Off course growth is constant and your baby at 16 weeks is about 13.5 cm long and weighs .07 kg. This is about the size of an avocado pear. Your baby’s urinary and circulatory systems are working at a more advanced rate.

Baby’s head looks more normal even as the eyes and ears has fixed into their permanent position. The head also tends to be more erect and not angled forward as it had been for the first several weeks.

What Pregnancy Symptoms To Expect?

Here are the 16 weeks pregnant symptoms to continue with. Though, most of these symptoms may be familiar if this is not your first pregnancy.
Pregnancy Glow

When a woman gets pregnant, there is usually an increase in blood volume from 30 to 50 percent leading to more blood circulation all over your body which is usually called pregnancy glow. The high increase in blood flow causes your face to become brighter. Also your body produces hormones that make your oil glands to work expressively leaving your face shiny. But if you notice your skin is too oily, it helps to use an oil free cleanser to clear your face.
Constipation and Heartburn

Heartburn and constipation may not pass you by, almost all women faces this problems and it has been seen to be a pregnancy challenges.

When heartburns come, be more alert to know which foods trigger it. Spicy or fried foods are often seen to be the cause. Although they might be the foods you like most but it helps to stop eating them for pregnancy sake.

For constipation issue,

How to ease it? Eat foods with high fiber content. Foods like vegetables, bran cereals, beans, fresh and dried fruits and whole grain are natural source to reducing pregnancy constipation. Also look out for foods with low-fiber, high-fat such as processed meats and cheese can increase constipation.

If you follow a healthy diet, you should figure on gaining between 12 and 15 pounds this trimester. That estimate may differ if you were overweight or underweight at the start of your pregnancy.
Nosebleeds and Congestion

Nosebleeds or bleeding gum are common among pregnant women but harmless. This usually occurs when the extra pressure causes the tiny blood vessels in your nose to burst.

To stop nosebleed, it helps to sit down, keeping your head higher than your heart. Placing an ice pack on your nose also help to block blood vessels and stop bleeding rapidly. Do not lean with your head back ward as this may cause you to swallowing up blood.

Tips To Keep Healthy Pregnancy

Although you might be battling with some of the symptoms mention above and they may distract you but its necessary you remain committed to your pregnancy health. Foods are tools that power healthy pregnancy. Many women do crave for certain types of foods or fruits. All things being equal eat what you think you want but consider not eating those foods that may trigger pregnancy symptoms.

Eating foods such as fruits, yogurts, snacks that’s rich in protein and calcium will be a road to healthy you and baby.

Exercising is another way to keep body active but not strenuous ones. Swimming and walking are most pregnant women exercise to do. For reason best know to pregnancy researchers, make sure you informed your health care provider before any exercise routine.

In your quiet time when relaxing, you can start browsing the internet in search for car seats, cribs, baby monitors and other baby most needed belongings. Before shopping for any baby’s items, consider baby safety and comfort.

When To Call Your Doctor

Even at this pregnancy week 16, if you notice that your baby movement is constant or you’re not feeling the move at all up to 12 hours, put a call to your doctor. Sometime it may be you could not notice the moves but it safe you act on time.

17 Weeks Pregnant: Symptoms, Tips and Guide

Still waking ahead pregnancy weeks, hope it’s has been a wonderful experience through the previous weeks battling with morning sickness. Congratulation as you has made it to 17 weeks pregnant and more weeks to come. You’ll still want to know the possible things to expect in pregnancy week 17, sure they are detail below.

17 Weeks Pregnant: Symptoms, Tips and Guide

17 Weeks Pregnant: How Are You?

At this time, you are fully in to your second trimester and believing; nausea or fatigue experience had giving way. Otherwise take a look at your growing tummy to know the reason why you are experiencing all of that.

As your uterus continues to enlarge given space for baby’s growth, your organs will adjust to create room and this may probably lead to a more frequent gastrointestinal (GI) issues such as indigestion or heartburn.

Chloasma is one pregnancy problems that’s not often common among pregnant women. They’re blackish or brownish spots that show up on the face. According to research, hormonal changes is said to be cause of the blackish spots but still not truly proven to be 100% causes. The best way to avoid chloasma is by staying away from sun. It helps to buy a big-brimmed hat if you’re used to walking under-sun and also apply sunscreen before stepping out.

Hormones can make some women love being pregnant, but they can also make other women feel worrisome. If the changes are making you miserable, just remember, you’re almost halfway there.

17 Weeks Pregnant: How Is Your Baby?

17 Weeks Pregnant: How Is Your Baby?

Your baby is a little over 14.5cm long and weighs 11 kg. Baby’s umbilical cord is now very long and thicker and stronger waiting for the remaining weeks 23. Baby’s hearing organs is developing even as the ear is fully formed before this week and has moved into the permanent position.

Furthermore, your lovely little one is beginning to form fat tissues. This will help cover your baby features. Fat is also vital, it helps to regulate your baby body temperature and metabolism.

What Pregnancy Symptoms To Expect

Nausea, heartburn and indigestion are common GI symptoms in most women that cause discomfort during pregnancy.

Heartburn is a burning sensation that occurs in your throat and can make you feel uncomfortable, though it’s not harmful. To prevent it, try to eat smaller meals at a time. Or you can inform your doctor about it, he or she may gives you tip about antacids that are safe for your pregnancy, if at all the heartburn is causing you too much discomfort.

Constipation and gas are also gastrointestinal problems that could plague you. The more you get close to birth these problems may get worse, so it’s nice to prepare for any lifestyle or diet changes early on time to curb that discomfort before they get to their peak.

Nothing can actually be done to hormonal and body changes that immensely contribute to these feelings but it helps to stay hydrated, walking around more often and eating foods rich in fiber.

Abdominal pain may just be what you may battle with you. It’s nearly experience by almost all women in pregnancy. The pain usually begins in your lower hip or back and goes down to your legs. No researchers have been able to tell the cause why a pregnant woman passes through this pain. Since, the pains usually located at your legs to other part of your body, it helps to lying on the side that does not hurt until the pain goes off. Swimming and low impact pregnancy exercise is also alternative way to reduce discomfort.

What To Do To Keep Healthy Pregnancy

Wearing flats or low-heeled shoes this week is nice to help you maintain your postural balanced and prevents you from falling, even as your tummy shoots outward. To solve this change in your center of cavity, you might want to stay off your high heels through your pregnancy.

In your quiet time; you can start pondering about baby names that sound interesting and genetics. It pays to do your level 2 ultrasound by now to detect your baby sex in order to know names to narrow your search to whether male or female.

Scheduling prenatal massage will be great at this week 17. As your belly grows; you may discover ache and pains developments. So prenatal massage is the best way to start from to amend your body and help let go some of the discomfort. Make sure you look for a well trained prenatal massager that’s experience in the field.


When to call your doctor

While your chances of miscarriage have decreased by this point, there is still a risk. If you have vaginal bleeding or fluid leakage, or severe abdominal pain, call your doctor immediately. You should also call your doctor if you have a fever.

18 Weeks Pregnant: Symptoms, Tips and Guide

You’re 18 weeks pregnant, you are mid-way to birth. All the symptoms of morning sickness you had earlier on, almost gone but there are other pregnancy symptoms to face. Your little one growth is consistent and your weight gain increases as well. Here is what to expect through the week 18.

18 Weeks Pregnant: How Are You?

18 Weeks Pregnant: How Are You?

The changes occurring in your body are tremendous. Hope it’s not a teen pregnancy because people whom you never told will starts noticing your growing tummy. At this time, most women wear maternity clothes to free them self from the causal wears wore in early pregnancy weeks.

There are also other changes that no one can see. The cardiovascular system is usually affected by pregnancy and can make pregnant women experience low blood pressure. That’s why it’s very essential for a pregnant woman to go from a lying or sitting position to a standing position slowly. This helps to decrease the amount of dizziness you may experience.

During week 18 and several upcoming weeks, you may also starts feeling your first baby movements like a flutter sensation going on in your pelvis. You may also have aches and pains in your legs, tailbone, and other muscles.

18 Weeks Pregnant: How Is Your Baby?

18 Weeks Pregnant: How Is Your Baby?

Your baby is now around 16 cm (6.29 inches) long and weighs .16 kg (5 ½ ounces). By this week 18, your little one starts to hear sounds such as your heart beating in your body and may even move suddenly at loud noises.

A protective guard called myelin starts to form around the baby nerves. This myelin will continue to form even up to a year after birth.

Fattening is also being deposited all over your baby’s body and teeth begin to spring up.

If it’s a baby boy, his genital should have be visible to captured in your next antenatal care visit. But some time, it may seem not easy to see the genitals. Don’t be shocked if you’ve not seen them yet.

And also if your baby is a girl, her Fallopian tubes and uterus have set themselves into the right place.

What Pregnancy Symptoms To Expect?

It’s normal to face some complication during fetal conception months. You may experience mild symptoms such as increased energy level but sometime bouts of fatigue. When you feel weak, spending some time to have good sleep will raise you up again.

Body aches such as back or thigh pain may develop in your second trimester. Since your uterus is expanding at a constant rate causing your stomach to be push-out, may results to back aches. Baby’s growth can also exert extra pressure on your pelvic bones. A good massage or hot or cold compresses may help ease back aches.

You should also watch out for legs cramps as they are common in most women. Drinking plenty of fluids and stretching your legs a little several times during the day and before going to bed can help prevent cramping.

Leg cramps is another symptoms you may battle with during this week. It helps to drink plenty of fluids and stretching your legs in day and evening before going to bed.

Stretch marks may also come your way, as they are more common in pregnancy, that’s affecting up to 90 % of pregnant women. They starts to appear in second trimester but the only short coming, there is little or nothing you can do to avoid them.

Cocoa butter and olive oil are some of the effective creams to reducing of stretch marks. You can try them if they’ll work for you but naturally most women stretch marks fades off several weeks or month after pregnancy.

Among other symptoms includes heartburn, constipation, indigestion and others.

When to call a doctor

Do not wait until its get difficult to when you have any issues that may result to pregnancy complication. Call your health care provider if you notice any of these problems; vaginal bleeding, severe fever, pain when urinating and increase in smelling vaginal discharged and severe abdomen or pelvic cramping pains.

Also when you gain excessive weight, swelling of face, hands or ankles, be fast to get across to your doctor as fast as possible. These are signs of pre-eclampsia which is a severe complication in pregnancy and urgent attention is call-for.