Possible Check In Pregnancy – Pregnant Moms Tips

Sharing information

Many health experts and midwives encourage pregnant women to go for regular parental  check-ups (before birth) and to talk about their health need. If you’re a pregnant and you’ve the chance to go for some of these pregnancy check-ups, you’ll learn many things to help you guard against problems and have a healthier baby.

You as a midwife, you can also provide an important service to mothers to be (and babies to be) by inviting them to come for parental care or check during pregnancy periods or by going to see them often. It is a nice idea to visit them once a month for the first 6 months (week 1 – week 24)  of their pregnancy, twice a month during the 7 and 8 months ( week 25 – week 33) and once weekly during the last 4 weeks (week 40) before child delivery.

Here are some important things pregnancy check should cover. That is what a medical worker or midwives in charge of a pregnant patient can share with her:

Sharing information

First ask her about her problems and need. Find out how many pregnancy she had, before she had her last baby and any problems she may have had during the pregnancy (child birth). Talk with her about ways she can help herself and her baby to be in healthy state includes

  • Encouraging her to eating energy foods and also foods rich in proteins, vitamin, iron and calcium
  • Importance of no smoking, drinking alcoholic drinks and not using drugs that can harm her child
  • The need to take tetanus vaccination to prevent tetanus in newborns and also getting enough exercise and rest.

Nutrition question to ask a pregnant woman

Does the mother look well-nourished or is she anemic? If so, discuss the ways of eating better. Also discuss about how to handle morning sickness.
Is she gaining weight normally? Normally a pregnant woman is to gain 8 – 10 kilograms of weight during the nine months of pregnancy. If she stops gaining weight, that is a bad sign and also sudden weight gain in the last months is a danger sign in pregnancy.

Signs of danger and special risk

Check possible signs of toxemia of pregnancy or pregnancy risk problems including:

  • Sudden weight gain
  • Swelling of hands and face
  • Marked increase in blood pressure
  • Severe anemia  and any bleeding or learn more about danger signs in pregnancy

The growth and position of baby in the womb

Possible Check In Pregnancy - Pregnant Moms Tips

Midwives or doctors should feel the mother womb each time she comes up or show her how to do it herself. The most better way to knowing the baby growth and position is to do a baby scan. If after the scan is carried out, it appears that the baby is lying in one sideways, the mother should go to doctor before labor begins because an operation may be needed.

These tips share here are the most relevant question to ask a pregnant mother when they come for check during pregnancy. Discussing about how her and her baby can stay in good health such as nutrition during pregnancy, signs that are danger to pregnancy, things not to do and the well-being of the baby at the moment

Why You Need Iron During Pregnancy

Why You Need Iron During Pregnancy

Iron is a mineral that is very good and most recommended that every pregnant woman need have at least an average amount in their body.

Most women are nonchalant to advice but those who value information always come out in good health.

You and your baby need iron because it helps to fight sickness that your money would never solve, if you have baby who lacks iron supplement.

What are symptoms of lack of iron?

Pregnant women who lack iron easily get tired and can even become anaemic in the long run.

What low iron during pregnancy can cause?

  • It causes tiredness and weakness in pregnant women.
  • A baby who lacks iron may have more illnesses and suffers from learning problems.

Why is iron important during pregnancy?

Iron is good for both you and your baby. Below are reasons for having iron as a pregnant woman:

  • It is essential for healthy blood making and circulation.
  • Iron is required for properly baby’s brain development, for growth and also for baby to able to build up iron store after his or her birth.

What Are Sources of Iron?

In order for pregnant women to increase their iron intake, they should eat foods richly in iron such as red meat, eggs and poultry. In-addition eat whole grain, enriched breads and cereals (cooked or canned dried beans and peas and lentils).

Caution for Taken Artificial Iron Vitamin Supplement

Be careful if you are taken prenatal iron vitamin supplement without the knowledge of your doctor. However, before taken extra iron supplement apart from ones you are getting from your foods; first get your doctor, midwife, and nurse or dietitian recommendation.

What Is Pregnancy Gestational Diabetes?

Gestational diabetes is a common complication during pregnancy, and its prevalence is increasing.

The standard therapy for women with gestational diabetes requiring drug treatment is insulin. However, after a similar trial hold by Langer et al comparing glibenclamide with insulin. Oral agents have been increasingly seen as potential alternatives. Both options are seen as secondary options watch.

What Is Pregnancy Gestational Diabetes

There are also natural remedies for gestational diabetes treatment pregnant women can try to reducing the complication of pregnancy diabetes before the use of insulin.

For first time pregnant women, who might not know not what gestational diabetes is?

This refers to high blood sugar in the body during pregnancy. High blood sugar in pregnancy exposed the baby and the mother at risk of sure-complications. These complications rise from high-birth-weight and high risk of having a caesarean section. It also increases risk of short of low blood glucose in the baby immediately after birth.

From research findings, babies born to women having high glucose are also at risk of high levels of insulin in the blood and long-run obesity and glucose intolerance when approaching old age.

When do you test for gestational diabetes?

Due to the dangers, health care providers will test a woman who is pregnant for high blood sugar generally during the 2nd and 3rd trimesters of pregnancy weeks.

Most women who are at higher risk of developing gestational diabetes may be tested earlier on in their pregnancy. Meanwhile, symptoms of gestational diabetes include:

  1. Blurred vision.
  2. Frequent infections, including those of the bladder, vagina, and skin.
  3. Increased thirst.
  4. Increased urination.
  5. Nausea and vomiting.
  6. Weight loss despite increased appetite.

In the nutshell, women diagnosed with gestational symptoms can work in hand with their health care provider or doctor to develop a gestational diabetes meal plan.

Not all foods should be eating by patients but special foods recommended by health experts. Meals or diet plan will be developed and exercise routine that helps regulates your body glucose. A change of life style to food eating and exercises during pregnancy will help to keep healthy pregnancy and future diabetes.

Gestational diabetes treatment

Treatment for gestational diabetes when pregnant includes:

  • Eating of balanced meals
  • Doing regular exercise
  • Regular checking of blood sugar levels
  • Using diabetes medicine and insulin shots

Eating of balanced diet: Women diagnosed with gestational diabetes, should registered with dietitian to create a healthy eating plan. You will be told to reduce the amount of carbohydrate meals you do eat as a measure to controlling your blood sugar. Sometimes, you may be told to write down everything you eat and to keep track of your weight gain. You should also be enlightened on the maximum range of weight gained during pregnancy.

Try doing regular exercise: Always try to be active all day long by doing regular exercise or physical activity. This will help keep you healthy. Remember to ask your health care provider how much and what type of exercise you should do at different pregnancy trimesters.

What you don’t know?

Exercise helps your body in use insulin better and helps to regulate your blood glucose level. If you have not be doing regularly exercise or not started exercising before you are pregnant, then meet with your doctor for exercise routine. But swimming and walking are one of the easiest exercises for pregnant women.

Regular checking of blood sugar levels:

The best and most convenient t way to keep track of gestational diabetes is by checking your blood sugar level at home. You should do a home blood sugar test twice daily. But if you still want a more professional check; you can meet with your health care provider to run your blood sugar level. The most important thing, knowing your sugar level is within a specified range will help you put your mind at rest. Recommended blood sugar level for pregnant women:

  • Less than 5.3 mmol/L for fasting blood glucose (blood glucose measured first thing in the morning)
  • Less than 7.8 mmol/L for measurements after 1 hour of eating
  • Less than 6.7 mmol/L for measurements after 2 hours of eating

Going for regular medical checkup: Women having gestational diabetes need regular visits to a pregnancy healthcare center.

At each visit, your doctor should track your blood pressure and run a sample of urine test. It also helps to tell your doctor what you have been eating and how much exercise you’ve been doing and weight gained so far from each visit.

Using diabetes medicine and insulin shot: The first way to treat gestational diabetes is by changing the way you eat and exercising regularly. If your blood sugar level is too high, you may need diabetes medicine or insulin shots.

Also, read early pregnancy type 2 diabetes

Taking diabetes medication: If this is needful, insulin is the medication of choice. Although, insulin is not generally used as the first treatment option, changing your diet plan and participating in sensible physical activity are tried first natural ways to attack gestational in pregnant women. But if a woman’s blood glucose levels are still not within the specified targeted range, then insulin is used to help handle blood glucose levels.

Type 1 Diabetes Pregnancy Treatment – Doctors Guide

High blood sugar during pregnancy refers to the presence of excessive blood sugar in pregnant women.

There are typically two types of diabetes, type (i) and type (ii) diabetes. During pregnancy, any woman having high blood sugar is usually said to have gestational diabetes. However, this article focuses on type 1 diabetes pregnancy treatment.

Type 1 Diabetes Pregnancy Treatment – Doctors Guide

Eating healthy diet, doing regular exercises, blood sugar monitoring and insulin therapy are type 1 diabetes treatment.

Pregnant women being treated for type 1 diabetes during pregnancy try to get their blood glucose level as close to normal as possible. This is accomplished by taken daily multiple injections or the use of an insulin pump. This is referred to as intensive therapy. The closer blood sugar levels remain as to normal as possible, the lower the risk of developing long-run complications.

A continual replacement for therapy with insulin is the principal medication for type 1 diabetes treatment. Insulin treatment method needs to be injected. It cannot be taken by mouth, as it is broken down in the stomach. There are different types of insulin, distinctive as rapid-acting, intermediate-acting, short-acting, and long-acting.

The premixed types of insulin’s are also available in pharmacy. These are short or rapid-acting and intermediate-acting insulin’s mixed together. The required amount of insulin you may need depends on a number of controlling factors such as:

  1. Your weight.
  2. The amount of fat and muscle you have.
  3. How much you exercise and foods you eat.

Since type 1 diabetes is usually diagnosed more early, it is often advised to treat it on time to keep it as possible in the right range to avert further complications.

Most women with type 1 diabetic take up 3 to 4 injections daily or use an insulin pump. Insulin pumps are more common in the treatment of type 1 diabetes instead of taken multiple daily injections. Insulin pumps are devices that have a small tube inserted under the skin attached to a small pump containing insulin. The pump contains insulin and is programmed to deliver little amounts of insulin as per programmed schedule.

Furthermore, a balanced nutrition is also vital, especially a dietary plan recommended by a dietitian is way of fighting diabetes. Adhering to healthy, balance foods plan can helps controlling blood sugar. Doing regular exercise also helps to improving blood sugar in the body.

Also, read early pregnancy type 2 diabetes

Type Two Diabetes Pregnancy Treatment

Type Two Diabetes Pregnancy Treatment

The major four pillar of type two diabetes treatments are diet, medications, exercise and blood sugar monitoring. The sole aim of diabetes management is to keep blood sugar levels as close to a normal range as possible.

Weight control, diet, and exercise are all important constituent of management.

Nutrition is the most important and main treatment for type 2 diabetes. Although most people with this type of diabetes are heavy weight, at least up to 80% are overweight or obese.

Losing 5% – 10% of your weight can help decreasing blood sugar levels and lowering heart disease risk.

For some people, who stick to a healthy diet, most especially the one put together by a dietitian and a healthy exercise program during pregnancy may be all that is required to help control glucose levels.

While for others, eating healthy meals and exercise alone is not enough to lowering blood sugar levels. They may need to take further medications

For others, healthy eating and exercise alone aren’t enough to lower blood glucose levels. They may need to take medications in order to maintain glucose levels within a healthy specified range.

Also, read early pregnancy type 2 diabetes

Treatment medications for type 2 diabetes are commonly taken by mouth in the form of tablets and should always be taken as prescribed by your doctor or the health care provider. However, if glucose level is not controlled by oral medications, a health care provider may recommend insulin injections to be given to you.

33 Weeks Pregnant: You, Your Baby & Symptoms

Child birth is fast approaching and your baby is developing as a faster rate why you are anticipating what’s happening with your child and what symptoms to face.

33 weeks pregnant: How big is your baby?

33 weeks pregnant: How big is your baby?

The size of your baby is estimated to be 42 cm (16 ) long and weighs 4.5 to 5 pounds (2.5kg). Growth of baby does vary, your baby may be less or more within this range is normal.

Week 33 pregnancy: What’s happening with your baby?

Week 33 pregnancy: What’s happening with your baby?

Your baby is probably lying upright with head towards your ribcage and legs extended upward in front of her face. This is known as frank breech.

Baby is lying upright with her feet towards your cervix but with her arms and knees fold into her body. This is called a complete breech.

Baby is probably lying upright with one leg folded into his or her body whiles the other dangling down. This is referred to as “incomplete breech”

What happening to your body at 33 weeks pregnant? 

Off course as the days proceed your size increases gradually. The top of your uterus is precisely 12.7 cm (5 inches) from your belly button. Total weight gained should be between (10 – 12.7 kilogram) or (22 – 28 pounds).

Within these weeks 33, your may experience your water break (rupturing of the membranes) only if you know what water breaks is about. Water break is the breaking of the liquid-filled sac surrounding your baby. Not all women experience this passing out of amniotic fluid, its occurrence 1:10 in pregnant women. Most times it happens when on the bed

When does water breaks happens?  

The amniotic sac may breaks or leak even before birth labor. If there is leakage of fluids from your vaginal, try to be certain if it is urine or amniotic fluids. An amniotic fluid is odorless and clear. When you noticed there is leakage of your membrane, ensure to contact your doctor or midwife.

What not to do when experiencing water breaks?

Before seeing your health care expert after amniotic fluid leakage, do none of this:

  1. Avoid the use of tampons.
  2. Do not have sexual intercourse.
  3. Do use anything that will introduce bacteria into your vaginal.

Let your doctor be aware if the fluid is anything other than clear and odorless, especially if is greenish or stinking smelling because this could be a sign of infection. Most doctors will check you and your baby as soon as the membranes rupture due high risk of developing an infection. Most times, some doctors may decide an induce labor at this point.

Mean while, what symptoms can you cope with, how to avoid heartburn, indigestion during pregnancy and breathlessness.

34 Weeks Pregnant: 34 Weeks Pregnant Symptoms

During 34 weeks pregnant your anticipation is on the increase towards child birth, particularly likely feelings you don’t want to get much bigger. You are also likely to battle with your unwieldy shape, experiencing back pain and finding it difficult to be comfortable in all ways. You don’t have to worry about these symptoms; you can ease yourself by doing a bit of exercise, talking with friends and how to ease backache.

What happening to your body at 34 weeks pregnant

What happening to your body at 34 weeks pregnant

Your uterus top is presently about 14 cm (5.6 inches) long over your belly button. It’s very significant you know that every woman’s pregnancy is different, so other pregnant women measurements may vary from yours. What’s interesting is that your uterus is growing at a uniform rate.

Other 34 weeks pregnant symptoms to know

Generally the amount of amniotic fluids is at its peak between week 34 and weeks 36. And at weeks 37 the level of amniotic fluids begins to decreases to allow more room for your baby growth.

The amniotic fluid is reabsorbed by your body, which also allows for extra room so that your baby can move within. Pregnancy 34 weeks you may start noticing that your baby’s movements feel different to previous weeks.

You may also notice that your belly button has become an outie (it is extremely sensitive). If this happens, you can take a small piece of tape or a band-aid to cover it. This may be extremely helpful if it pokes through your clothes.

How is your baby at 34 weeks?

How is your baby at 34 weeks?

  • He or she weighs around 2.1kg.
  • He’s probably around 45cm long from crown to heel.
  • His lungs are rapidly developing to maturity for life outside the womb.

Mean while, you are should try to learn more about pregnancy vitamins that that’s needed for healthy pregnancy.

At pregnancy week 34 common pregnancy symptoms become more pronounced such as backache, feeling faint, leg cramps and others symptoms.

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Week 35 Pregnancy Tips and Guide

35 Weeks Pregnant: Weeks 35 Fetal Conception

Pregnancy is a gradual process and thus involves many challenges that need to be preparing towards. You are 35 weeks pregnant closer to child birth. Have you thought about your child birth and how your baby should be care for? Being a pregnant woman is not a day process, both you and your partner hands need to be on deck to face any situation that seems confronting.

How grown is your baby at Weeks 35?

How grown is your baby at Weeks 35?

Few weeks on the go, your baby is grown much bigger than he little has much space to move freely compares to later pregnancy weeks. The estimate of your child weight is expected to be 5.1Ibs and about 50 cm in length. Baby weight and length varies, so if your child is a little or more digits than the specified range, there is no call for alarm.

Baby development still continues until birth. During these weeks of fetal development your baby has started bringing out full-length finger nails and toenails. Baby kidneys are fully developed and the liver can fully process waste-products. Although the lungs are yet to reach maturity even after birth it continues to develop. She starts practicing her first sucking movement and also tending to move more closely to your pelvis for birth readiness.

What is your status at 35 weeks pregnant?

What is your status at 35 weeks pregnant?

Even as your child grows your belly grows, everything been equal. Your weight gain reaches its peak which is probably around 11 kg and 13.7kg. Your belly button has grown bigger and more pronounced outward. What pregnancy symptoms will you likely to experience? Having a cease breathe and feeling of indigestion due to the facts that your uterus is beneath your ribs.

No matured baby is expected to be born during pregnancy weeks 35; any baby born during this period is considered to be premature birth. If however, your baby arrives, an intensive care should be given to him or her.

Few weeks left. How have you prepared for your hospital journey, foods, baby and your clothing style? These things must be well planned for to avoid rush hours when birth labor suddenly comes. Also having the numbers of those you will contact during labor pains is something to consider and your phones always be ready, kept by your side in case of any signs of child birth.

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27 Weeks Pregnant, Tips and Guide

27 weeks pregnancy falls into second trimester of pregnancy weeks. Baby birth is still farther and no birth labor is expected to come expect for some pregnancy symptoms that manifest. The story of pregnancy evolves gradually and so you will need to learn as the months goes by how your baby is doing and how you can effectively handle pregnancy symptoms or problems that may come your way.

How is your baby at 27 weeks pregnant?

How is your baby at 27 weeks pregnant?

If you have been following previous weeks your pregnancy, you will notice there are always changes that occur to your fetus. Your baby growth is rapidly improving; baby weight is expected to be around 875g and about 36 cm long from head to toe. He or she can open and close their eyes. This means they can start distinguishing between day and night. She sleeps and wakes up at a regular interval of time.

Sucking of fingers or thumb is common at pregnancy weeks 27 and also his little hiccups in the uterus may probably vibrate through your tummy. This is to say you can actually feel your baby activities onward till child birth. What more do you have to know about baby? The brain is more active and still continues developing.

How are you at 27 weeks pregnant?

How are you at 27 weeks pregnant?

Your tummy is pushing out even as second trimester is rounding up entry into third trimester. What 27 weeks pregnant symptoms will you expect? If this is not your first pregnancy, you should have know feelings of short of breathe is common, signs that seems you are finding it difficult to breath-in and out. Do not panic, it’s a normal symptom of pregnancy; this is as a result of your womb is now up close to your rib cage. During this period trying breathing or yoga exercise can help ease symptoms.

As you proceed into the rest weeks, you will notice increments in your appetite level because your body now uses more energy as you are getting closer to birth. Eating healthy diet will help to keep you going. Other subsequent pregnancy symptoms include hemorrhoids, leg cramps, itchy body and varicose veins. These symptoms will caused you discomfort but you can try natural remedies to relief them.

If your blood test checking for your rhesus status is necessary in this weeks of pregnancy, if rhesus test is negative in earlier pregnancy

What to do during pregnancy weeks 27?

At this week 27 pregnancy it’s may be possible your energy level is still high and you’re trying to maximize your time before child birth. Sometimes forcing yourself to get plenty of rest even as your body is changing to your increasing baby size and pregnancy symptoms is also trying to weigh you down. No matter you may feel, having a good rest will help you pool through the whole of the last trimester. These techniques below will help to improve your sleeping ability and also helps to regulate physical and emotional strain. Trying the methods effectively will tremendously assist better sleep.

Maintain a proper sleeping schedule, eat healthy meals, avoid taken plenty of fluids in the evening, do exercise and stretch yourself and have enough rest before going to bed.

When to Call Your Doctor

At 27 weeks pregnant you are about 6 months plus of fetal conception. During this 27 weeks prenatal care still continues though not on a regular basis compare to later weeks of pregnancy. Ensure to cll your doctor if experience some of these 27 weeks pregnant symptoms: Severe swelling in your ankles, face and fingers (which is a sign of pregnancy pre-eclampsia), decreased in your baby movement, more difficult pain or cramping in your abdomen or pelvis and sudden vaginal bleeding.

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26 Weeks Pregnancy Guide

26 Weeks Pregnant, Tips and Guide

Fetal conception journey continues as you are entering into the third trimester. Although you have been battling with symptoms such as anxiety feelings and nausea in the past several pregnancy weeks, there are more to come. How are you and baby doing during these 26 weeks? Find out what’s in the week.

How big is your baby at 26 weeks?

How big is your baby at 26 weeks?

Your baby growth is virtually increasing. He or she probably should be around 2 pounds and 13 inches. In this pregnancy 26 weeks continue breathing in and out of amniotic fluids, that’s helps in developing the lungs. If it’s a baby boy, his testicles must have started descending into his scrotum.

As the days goes by hearing becomes more active, your baby can even hear you. He can even differentiate your voice from other people around you.

26 weeks pregnant: how are you?

26 Weeks Pregnant, Tips and Guide

At weeks 26, your uterus now approaches 3 inches above your belly button. If you don’t have a ruler, try to use your thumb to see how far baby stretching out. From your thumb knuckle down to the tip of your nail is about 1 inch. So far every week that passes you should see your belly to grow another 0.5 inch or more. If you are worrying about your excess weight gain, know that 2 pounds of that is your baby’s weight, plus the amniotic fluids that keep your baby alive.

What pregnant symptoms to expect?

The symptoms of frequent urination is common at this trimester, so you might find yourself often going to urinate but sometimes it might also be as sign of gestational diabetes. That’s why it’s needful during your antenatal care visit; tell your doctor do all the required screening to know it’s not diabetes. You will also get headaches, backache and others. The good news is that you should know how to manage these symptoms.

How to continue with healthy pregnancy?

Staying healthier even as you follow your pregnancy calendar week by week gives you better insight to healthy life and baby. Reading and learning tips about pregnancy is one of the best ways to gain knowledge that will guide you through your entire pregnancy months. What you learn, is what you know and that’s what you can put into practice. Keep doing a whole lot of research daily on how to get better during your pregnancy days. Mean while eating healthy foods such as taking pregnancy vitamins and also combining some of these 8 healthy pregnancy fruits to your diet do great works to restore your energy. Most women don’t know they used up lots of energy in later pregnancy, that’s why is necessary to eat well as pregnancy weeks passes.

The benefit of regular exercise is another factor to consider why pregnant. Exercise during pregnancy helps regulate excess weight gain. Checkmating pregnancy weight helps to minimize complication risk such as gestational diabetes and hypertension. Although you are to eat, also look out for your trend of gaining weight and participate in safe pregnancy exercise. If you are not sure of the kind of safe to-do, seek the help of your health care expert.

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